Are you an achiever, over-thinker, or perfectionist that is tired of living in a place of constant stress, anxiety, and negative self-talk?

Let me help you develop the stress management strategies you need to stand in your personal power, so that you have more inner peace, self-love, and time for yourself.

Stress Management Coaching

Learning to identify your triggers and manage your stress has the power to give you the freedom, inner peace, and personal power you’ve been longing for.

Meet Karla

Work With Karla



Her genuine loving approach is both gentle and powerful

I find Karla’s energy to be genuine, open, and embracing, which created ease, and a safety that allowed me to open up and be guided by her. Her genuine loving approach is both gentle and powerful. A truly poignant shift occurred in my awareness in the first session that has empowered me greatly.

– Angela , United Kingdom

“I felt immediately at ease with Karla – I believe due largely to Karla’s own open-hearted space when we first connected. We went to a deep-rooted issue that was long-standing within me and I definitely felt another layer had shifted after working with her on it. Feeling gratitude for having experienced this wonderful session with Karla!”

– Patricia, New Zealand

Interested in Working Together?

Learning to manage your stress doesn’t have to be something you struggle with daily on your own. In fact, you shouldn’t! You deserve to be fully supported.

During your free 20-minute consultation, you’ll share what it is that you want support with and what your goals are. I’ll share a bit more about coaching with me, and you can ask whatever questions you may have about the process. Then, if it seems like I’m the right person to support you, we’ll discuss how we can move forward together.