1:1 Coaching with Karla

Feel EMPOWERED and learn to THRIVE in life without letting anxiety, past trauma, or limiting beliefs run your life.

1-on-1 coaching is a good fit for you if:

You’re tired of your anxiety controlling your life, and you’re ready to heal and let go of your anxiety. You just need guidance and support in doing it.

You have big dreams for your life, and you can see them in the future; you know you are capable, but you don’t fully believe in yourself…yet.

You spend a lot of time overthinking things and trying to make everyone else happy, and it’s time to make yourself happy… finally!

What your 1:1 program looks like:

One-on-one private coaching sessions are individually customized for you based on your goals and individual needs.

Our sessions will all be held over Zoom, which allows us to connect from anywhere in the world at a time that is convenient for you.

I am known for helping women to heal the root of what is causing them anxiety and distress, allowing them to develop a deeper sense of connection and love for themselves and others despite what they’ve been through.

Schedule Your Free 30-minute Discovery Call.

During your (no-pressure) call, we’ll discuss what’s been coming up for you, what results you are looking for, and if we would be a good fit to work together.

I know that you can experience transformation, feel more confident, and thrive in life because I have not only done this myself but also helped other women just like you do the same!


Her genuine loving approach is both gentle and powerful

When I had my sessions with Karla I found the opening and grounding part of the session something I truly loved. In that part of our second session, I heard an intuitive phrase drop-in ‘seat of comfort’. I felt totally emerged and safe and easy to do the EFT tapping. I forgot the world & my fears and knew I could trust the process. 

Karla’s words and phrases and voice guided me there. And so I believe this is one of Karla’s many gifts, she creates a ‘seat of comfort’ in which to guide you into the process of healing and letting go. I am so grateful for my sessions with Karla and to feel that kind of safety. 

I find Karla’s energy to be genuine, open, and embracing, which created ease, and a safety that allowed me to open up and be guided by her. Her genuine loving approach is both gentle and powerful. A truly poignant shift occurred in my awareness in the first session that has empowered me greatly.

Working with Karla is empowering and fun. I highly recommended her skillful approach and passion for EFT. Both its results and its benefits. She’s truly knowledgeable.

If you have tried everything, read all the books, and still feel blocked, as I did, try letting Karla guide you, I’m glad I did. I’ve seen some major shifts and releases.

Angela, United Kingdom

I was allowing fear to dictate my present and essentially my future

As a Health Coach my main focus is teaching people how to view their health from a different perspective.  A person’s health is so much more than just what they eat and what sort of physical activity they partake in.  It is also how they think, react and participate in their world.

Despite all my training and success in guiding my clients to true health, I wasn’t “showing up” for myself. I literally wasn’t taking my own advice.

In working with Karla, I was guided me to the realization that I was allowing fear to dictate my present and essentially my future. I was fearful of the unknown and of failing. I am so grateful that I found Karla.

Thank you so much Karla for helping me move forward, because of working with you I have finally moved after dreaming about it for years.

Ready to Stop Letting your high-functioning Anxiety run your life?

How would it feel to heal your anxiety so you no longer spend your days overthinking and feeling paralyzed by self-doubt? You can feel empowered and confident, so you can thrive in life!